“OUR GOAL IS TO MEET YOU EXACTLY WHERE YOU ARE”
TREATMENT TYPES
Private health rebates available for all treatment types, at the time of your appointment.
WOMEN’S HEALTH & HORMONES
Period pain, irregular cycles, heavy bleeding, mood swings — and so much more. It's not normal, and you deserve clear, practical answers. Let's get to the bottom of your hormones and your cycle, together.
FERTILITY ACUPUNCTURE
Whether you're just starting your preconception journey or deep in the exhaustion of IVF, donor pathways, or unanswered questions — fertility acupuncture at Ease meets you exactly where you are.
PREGNANCY ACUPUNCTURE
Glowing or not, we've got you. From the early weeks through to labour prep, we support you through every trimester — with clinical knowledge and genuine lived experience.
ABDOMINAL SCAR RELEASE
Mumma, this one's for you. C-section and abdominal scars can leave behind pain, tension, numbness, or a quiet disconnection from your own body. This gentle treatment helps you heal and reconnect.
GENERAL WELLBEING ACUPUNCTURE
Not everything needs a diagnosis to deserve attention. If you're coping, but only just — tired, wired, or just not quite you— this is for you. We look at the whole picture, so the small things don't become big ones.
MEN’S FERTILITY ACUPUNCTURE
It takes two to tango. Preconception support for the other half of the equation.
Women’s Health & Hormones
Period pain, irregular cycles, heavy bleeding, mood swings, and so much more. It’s not normal and you deserve clear, practical answers. Let’s get to the bottom of your hormones and your cycle. Our goal is to help you understand your body intricately; its rhythms, its signals, its early warnings, so that you catch things before they become a crisis. Chinese medicine is accumulative and preventative. The longer we work together, the less your body will need to scream for help.
Your initial appointment includes a comprehensive intake assessment of your health and wellbeing, including acupuncture, a personalised treatment plan, and any additional therapies as needed (including herbal medicine, cupping, moxibustion, gua sha and supplements).
When we’re working with hormones, a 3 month commitment is a great place to start. This is roughly the time it takes for an egg to mature, and this is the time it often takes to start noticing the bigger changes to your menstrual health and hormonal symptoms.
When to start > As soon as you feel like something just “isn’t quite right”, and as far along as feeling like “maybe this is just how things will be forever”. Women on the South Coast deserve clear answers and caring support. You don’t have to travel for this.
Women’s Fertility Acupuncture
This is the stuff we weren’t taught in school. Maybe you’re just starting out with your preconception care, and you’re here to optimise in any way you can. Or perhaps you’re feeling completely exhausted and overwhelmed, further down a path you never saw yourself walking. Frustrated with the unanswered questions, and a deep ache for a family of your own.
Preconception care, natural conception, IVF, donor egg/sperm, same sex couples; fertility acupuncture at Ease meets you exactly where you are.
Your initial appointment includes a comprehensive intake assessment of your health and wellbeing, including acupuncture, a personalised treatment plan, and any additional therapies as needed (such as herbal medicine and supplements, cupping, moxibustion, gua sha).
Treatment, moving forward, is weekly appointments and ongoing support that works co-operatively alongside your entire fertility team, including specialists, GPs, and any other practitioners you’ve rallied in your corner. Every session is delivered with empathy, care, and a deep commitment to helping you feel seen, supported, and understood.
When to start > Ideal pre-conception care would be a minimum of 3 months before trying to conceive, as this is roughly the time it takes for an egg and sperm to mature, so let’s make them as healthy as possible. Though, if you’re already deep into your fertility journey, and seeking some clarity and a space to truly hold you, it’s never too late to get in touch.
Pregnancy Acupuncture
Pregnancy. For some it appears all sunshine and lollipops, and for others, that feeling of “pregnancy glow” just never quite got the memo. Whichever category you fall into, we’ve got you.
From the early weeks, right through to the later stages and preparing for labour, acupuncture can be a mumma’s best friend. We support you as you navigate the varying symptoms of each trimester; help you understand your options, feel confident in your birth choices, and prepare your body for what comes next. We bring both clinical knowledge and genuine lived experience to every pregnancy appointment.
Your initial appointment includes a comprehensive intake assessment of your health and wellbeing, including acupuncture, a personalised treatment plan, and any additional therapies as needed (such as herbal medicine and supplements, cupping, moxibustion, gua sha).
When to start > Acupuncture is safe throughout all stages of pregnancy, please always let us know if think you may be pregnant.
General Wellbeing Acupuncture
Not everything needs a diagnosis to deserve attention. Sometimes you just know something is “off”. The sleep that never quite restores you. The low-grade anxiety that hums along underneath everything. The fatigue you’ve been managing for so long it’s started to feel like your baseline. The sense that you’re coping, but only just. You don’t need to be in crisis to come to Ease. In fact, the earlier we start listening to what your body is saying, the less it has to shout.
General wellbeing acupuncture is for the woman who wants to feel genuinely well, not just functional. We look at your whole picture; your sleep, your stress load, your digestion, your energy, your nervous system, and we work with all of it. Because when one thing shifts, everything tends to follow.
Your initial appointment includes a comprehensive intake assessment of your health and wellbeing, including acupuncture, a personalised treatment plan, and any additional therapies as needed (such as herbal medicine and supplements, cupping, moxibustion, gua sha).
When to start > Honestly? Now. You don’t need to wait until things get really bad to seek support. That’s the whole point.
C-Section Release (and abdominal scar release)
Mumma, this one’s for you. You birthed your baby into the world, and now it’s time to give back to yourself. Scar’s can contribute to pain, tension, numbness, a “shelf” you can’t budge, and for many, a sense of disconnection to their own body and even breath.
This beautiful, gentle treatment is to heal and release your cesarean section scar and/or other abdominal scars by combining muscle release, cupping, gua sha and acupuncture. Also beneficial for those who experience pelvic pain and menstrual pain.
Your initial appointment includes a comprehensive intake assessment of your health and wellbeing, including acupuncture, a personalised treatment plan, and any additional therapies as needed (such as herbal medicine and supplements, cupping, moxibustion, gua sha).
When to start > Abdominal scar release can start as early as 6 weeks post surgery, provided the wound is healing and closed.
Men’s Fertility Acupuncture
Fertility is rarely a one-person job, but the focus tends to land squarely on women. Sperm quality — count, motility, morphology, and DNA integrity — accounts for a significant share of fertility outcomes, and unlike egg supply, it regenerates roughly every three months. That makes it one of the most modifiable factors in the entire conception process.
Acupuncture for male fertility has a growing body of research behind it, with studies showing improvements in sperm parameters and reductions in oxidative stress, one of the key drivers of poor sperm health. We combine targeted acupuncture with practical, evidence-based lifestyle guidance: nutrition, sleep, stress load, and any modifiable habits that might be working against you.
This isn't about overhauling your life or grand promises. It's straightforward: clear information, a plan you can actually stick to. We work alongside your fertility specialists and GP, so whatever testing or treatment you're already doing stays fully in the loop.
Your initial appointment includes a comprehensive intake of your health history, lifestyle, and any existing test results, plus a personalised plan with realistic, practical recommendations.
When to start: Ideally, begin around 3 months before trying to conceive — that's roughly the maturation window for sperm, giving treatment time to take effect. Already further down the path? It's still worth starting; the same biology applies.
Acupuncture
The insertion of fine, single-use, sterilised needles at specific points to support the body's natural balance and function.
Chinese Medicine
A complete system of healthcare guided by an individualised diagnosis — drawing on acupuncture, Chinese herbal medicine, supplementation, moxibustion, and gua sha, alongside broader mind-body practices.
Cupping
An ancient therapy in which suction is applied to the skin using glass cups, helping to release tension and improve circulation in the underlying tissue.
FAQs
-
Acupuncture is considered to be a low-risk treatment, with the most common side effects reported being minor bruising. With this being said, it is important to remember that there are always risks associated with any form of treatment or intervention to the body. Rest assured that your practitioner at Ease Acupuncture is a fully qualified and registered practitioner. In Australia this means they have completed a four year bachelor degree and a minimum of 1,000 supervised clinical hours to ensure you are in the safest hands possible.
-
Yes. While it’s been practised successfully for thousands of years, medical research is now also providing evidence to demonstrate the positive effects of acupuncture for many conditions. Perhaps a better question to ask is: is acupuncture effective for every condition? The honest answer is not necessarily.
Like with any form of allied health treatment, every body responds differently. This may impact your own individual response to acupuncture, depending on your needs at the time. Acupuncture, like any medicine, is dose dependent. To feel the full benefits of your treatment, it is best to be guided by your practitioner as to how frequently you will require treatment to achieve your goals.
If you're unsure whether acupuncture is right for you, it is best to get in touch with us to discuss your symptoms.
-
There are a variety of different types of acupuncture, but the way we practice is very gentle, with sterile, single use needles. The needles are so fine that most patients report hardly feeling the needles at all when they pierce the skin. Some patients will experience a mild dull ache during treatment, a gentle pulling sensation, subtle warmth or tingling. While some people will experience none of these sensations, they are all very normal, but if you feel anything too strong or distracting, we encourage all patients to let us know. Generally speaking, most people are surprised by how relaxing the treatment is, which is something we pride ourselves on.
-
Many people have tried dry needling prior to trying acupuncture. It can be a great treatment in the right context, but the main difference is that it is more of an intense sensation than acupuncture, which is generally a lot gentler. Dry needling is only used for musculoskeletal conditions, whereas acupuncture can be used for a range of internal health conditions (ie. menstrual health, headaches, digestive health, sleep, etc) as well as aches and pains. Also, every acupuncture patient will receive entirely unique treatment, even if they come in describing the same issue as another patient, whereas dry needling will often have set treatment patterns.
-
In a word, no. Cupping is used to treat a variety of conditions and therefore it can be used in a variety of different ways, some of which are stronger or gentler than others.
When used to treat musculo-skeletal conditions cupping helps to draw apart the layers of muscle and fascia allowing fresh, oxygenated blood to flow, which can create a warm feeling for many patients. In some ways it can feel like a reverse massage, eg; a pulling sensation rather than pushing. Just like a massage, you can have a stronger or softer version. If your muscles are really tight, you will feel a sense of release once the cups come off, leaving you feeling looser and relieved.
While dark marks may be left on your skin from cupping, they don’t hurt like bruises do.
-
You don’t have to prepare anything specific before your first appointment, except having your health history and any medications you may be on. It’s good to come with an open mind and arrive 10 minutes early to fill out some introductory paperwork.
Most patients undergoing acupuncture will undress down to their underwear, but if this is not comfortable you are welcome to wear comfortable, loose-fitting clothing instead.
-
An initial consultation will last for between 60 and 90 minutes and will cover a lot of questions. Sometimes the questions may feel like they are unusual or unrelated but the purpose is to build up a holistic picture of your health, history and lifestyle. We may cover topics including sleep patterns, emotions,
menstrual cycle (for female patients), thirst/appetite, past medical history, bowel motions, and more, to form a Chinese Medicine diagnosis. Then we will follow our discussion with your first lot of treatment as part of your initial consultation.
A follow up appointment generally goes for 45 to 50 minutes and will consist of a check in to see how you’re progressing and then any adjustments required to the treatment.
Children’s appointments will generally start with a 30 to 45 minute initial consultation with 30-minute follow up appointments.
-
Every client that comes in gets a different treatment based on their individual Chinese Medicine diagnosis, even if they come in describing the same issue. This is one of the other things that makes acupuncture so unique. At Ease Acupuncture we pride ourselves on being gentle — both with our needling and our advice! We like to provide advice for the ideal approach and then let our patients make decisions about what parts of the advice they would like to action. In a ‘perfect world’ we will tell you what we think will be most effective, but in the ‘real world’ we encourage you to do what is realistic for you. You’re in complete control.
-
We try to be very practical and consider the desires of our patients with all our treatment recommendations. For some people, simply turning up to a treatment session is a deep enough commitment. If we think a change to your diet is relevant for your diagnosis and the goals you hope to achieve, we will make recommendations based on Chinese Medicine Dietary advice. We do often find, like anything, the more treatment areas you apply yourself to, the faster the results, but it’s entirely up to you what you commit to. And of course, if dietary changes are not relevant for your treatment, we won’t recommend them.
-
Felicity is an AHPRA registered practitioner. She studied a Bachelor in Health Science (Acupuncture), which is a four year degree that requires more than 1,000 clinical hours for completion. She also undertook additional training in fertility acupuncture and cosmetic acupuncture and is a Member of Australian Acupuncture and Chinese Medicine Association (AACMA).
-
Yes. All our treatments are claimable through your private health fund, depending on your level of cover. Check with your health cover to find out what is available to you.
-
Yes. As required by the registration bodies in Australia, Felicity is insured for Healthcare Practitioners Liabilities Insurance (Professional Indemnity Insurance). Assuringly, the cost of insurance for acupuncturists is rather low as treatment is recognised to have very few risks when practised in the hands of a licensed acupuncturist.